Coach Laurel smiling looking in the camera, photo in the gym

body by

LAUREL

i will help you

Build the physique of your dreams,

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Focus on growing & shaping the booty, losing the unwanted body fat, improving your health.

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STORIES OF MY

Clients
This has completely transformed my experience of working out. With Laurel´s guidance, I've been able to see more progress than ever before and have grown in confidence when going to the gym. Laurel completely helped me to transform my body. She knows when to push you and when to go easy on you. She's approachable, genuine and hardworking. I couldn't have asked for a better personal trainer.

My mission is to bring others to their TRUE potential

mission & values

I want to help people view exercise as a lifestyle, not a chore.

I believe everyone is capable of achieving their goals as long as they have a set plan, structured programme and most importantly continuous support and guidance – and that’s what I’m here for.

let me help you

MY APP

Laurel baquero stretching in the gym, lookingin the miror

My clients will gain personal development, knowledge they can take with them for the rest of their lives/fitness journey, guaranteed results given if they trust & apply the coaching, constant accountability & better self esteem & confidence.

MY APP

Nutrition * WORKOUT * TRACKING * SUPPORT

custom
plans

01.

Custom meal plan designed to help you reach your specific goals, tailored to your lifestyle & preferences.

02.

A personalized training program that is going to get you your desired results in the most optimal way.

SUPPORT
& TRACKING

03.

Your progress will be tracked weekly and I will be able to assess and adjust your training & nutrition as I see necessary to get you to your greatest potential.

04.

You will have my direct support 24/7 through my app where I can provide daily accountability & motivate and encourage you to reach your goals.

Laurel looking into the camera, posing

LAUREL

BAQUERO

Instagram

 

I have been a personal trainer for 5 years, have an education in kinesiology, have learned and done a ton of research on the best ways to get the desired results and have hands-on experience working with myself and others.

I have also launched a successful booty program in the past that has helped transform hundreds of women.

 

LIFE IS WHAT YOU MAKE IT !

let me help you

I started online coaching to scale my services, and knowledge & help a wider audience.

I wanted to find the perfect way to help thousands more women all around the world become who they really want to be!

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